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Posts in “Stories” category

When the Lights Dim: A Parent’s First Steps into Teen Mental Health [PART #1]

I want to start this post by saying: I never expected to be here, writing this. Three years ago, our 15-year-old son—once a happy, popular, cheeky boy—began to change. At first, we chalked it up to adolescence. Mood swings, withdrawal, sleeping late, the usual teenage angst, right? We missed it. We had no experience with ...

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When the Storm Moves In: Living the “New Abnormal”. [PART #2]

I want to tell you something you might not believe yet: you’re doing better than you think. If you’re here, reading this, you’ve probably already taken those terrifying first steps to help your teen. You’ve called the GP, contacted therapists, spoken to school. You’ve started to piece together a new language, a new way of ...

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When the Storm Passes: What Comes After Childhood Depression. [PART #3]

We often hold onto the hope that things will “go back to normal” once the worst of our child’s depression passes. But the truth is — they don’t. They can’t. And actually… that’s not necessarily a bad thing. Your young person is changed. You are changed. There is no rewinding the tape to before it ...

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